Family Counselling Options

Mental health issues can affect anyone in the family, but it doesn’t have to stop you from providing the support they need. For many families, mental health is a difficult subject to address, but it’s important to take it seriously and to understand how it can affect all members of the family. Here are some tips to help you provide the best possible care to your family members who are dealing with mental health issues.   1. Educate Yourself Having…

Read More Read More

Bipolar disorder is a type of mental illness that causes dramatic shifts in mood, energy, thought patterns, and behavior. Also known as manic depression, this disorder can make it difficult to live a balanced and healthy life. Fortunately, there are strategies that you can use to cope with the symptoms of bipolar disorder, so you can maintain a balanced and productive life. Bipolar disorder is characterized by extreme mood swings that range from intense episodes of mania to bouts of…

Read More Read More